平时电脑卡住了，记住不要用强制关机这种粗暴的方式。可以采用键盘热键-Ctrl+Alt+Delete调出任务资源管理器，选中你当前运行的点击结束任务。电脑又恢复正常了。

电脑卡一般是垃圾残存太多导致的，新机子一般很少有卡死的现象。平时不注意维护，应用软件安装没有条理，或者说装了乱删，没有卸载干净，亦或者把不该删的系统文件也删了，电脑很容易出故障。

如果说上一步是应急的措施，那么接下来这一步就是如何解决问题了。打开桌面我的电脑（计算机）右击鼠标选择属性，点击磁盘清理，勾选要清理的项，临时文件都是占缓存的，建议清理掉。所有的盘都清理一遍即可。

使用电脑软件辅助优化电脑。个人建议安装个电脑管家。有垃圾清理、电脑加速、修复漏洞等功能。

值得一提的是还有自带的电脑门诊，能找到符合自己电脑故障的，一键修复即可。是不是很方便呢？把整个流程做一遍，你会发现电脑流畅了许多。

制作一键垃圾处理工具。打开记事本。

复制代码，粘贴至记事本。

代码如下：

@ECHO off

color 0a

REM 优化更为彻底——可全自动删除域环境下所有本地帐户下的垃圾文件、自动删除系统更新遗留的补

丁文件

REM 针对家庭使用，增加了系统优化功能——自动判断是否需要优化，减少资源占用

::echo 当前帐户：%username%

ECHO.

ECHO ==本程序用于服务器时具有相当的危险性，请参照本程序源码REM操作！==

ECHO Log和Bak清理部分对于服务器和实验机台请勿使用！

echo 禁止java后台更新程序自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v SunJavaUpdateSched /f >nul 2>nul

echo 禁止Adobe Reader升级程序自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v "Adobe ARM" /f >nul 2>nul

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v "Adobe Reader Speed Launcher" /f >nul 2>nul

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v Reader_sl /f >nul 2>nul

echo 禁止飞信自启动

reg delete HKEY_LOCAL_userSOFTWAREMicrosoftWindowsCurrentVersionRun /v Fetion /f >nul 2>nul

echo 禁止系统配置程序员自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v MSConfig /f >nul 2>nul

echo 禁止日语输入法自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v IMJPMIG8.1 /f >nul 2>nul

echo 禁止微软多语言支持自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v IMEKRMIG6.1 /f >nul 2>nul

echo 禁止微软IME输入法组件自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v IMSCMig /f >nul 2>nul

echo 禁止同步自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v "Synchronization Manager" /f >nul 2>nul

echo 禁止微软拼音输入法2002自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v MSPY2002 /f >nul 2>nul

echo 禁止微软拼音输入法组件自启动

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v PHIME2002A /f >nul 2>nul

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v PHIME2002ASync /f >nul 2>nul

reg delete HKEY_LOCAL_MACHINESOFTWAREMicrosoftWindowsCurrentVersionRun /v "Microsoft Pinyin IME Migration" /f >nul 2>nul

TITLE 清理.bak备份文件-谨慎操作！

del /f /s /q %windir%*.bak

REM 用于服务器时请勿删除日志！-谨慎操作！

TITLE 用于服务器时请勿删除日志！-谨慎操作！

del /f /s /q %systemdrive%*.log

REM 勿使用rd /s /q %windir% emp & md %windir% emp命令，否则服务器服务（如DB）容易出现问题！

del /f/s /q %windir% emp*.*

REM 若要清理帮助文件，将下面的::删除即可

rd /s /q "%windir%help"

ECHO ::1.清理局域网共享痕迹--注册表::

TITLE ::1.清理局域网共享痕迹--注册表::

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerWorkgroupCrawlerShares" /f >nul 2>nul

ECHO ::2.清理运行或操作历史记录--注册表::

TITLE ::2.清理运行或操作历史记录--注册表::

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocsFolder" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.txt" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.rar" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.mp3" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.jpg" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.ini" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.bmp" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.doc" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.eip" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.htm" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.ico" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.inf" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.gif" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.wav" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.xls" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs.rm" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRecentDocs" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32LastVisitedMRU" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRU*" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUmp3" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRU m" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUwav" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUat" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUexe" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUeip" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUico" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUhtm" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerComDlg32OpenSaveMRUjpg" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerRunMRU" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerStreamMRU" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerUserAssist{5E6AB780-7743-11CF-A12B-00AA004AE837}Count" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftWindowsCurrentVersionExplorerUserAssist{75048700-EF1F-11D0-9888-006097DEACF9}Count" /va /f >nul 2>nul

reg delete "HKCUSoftwareWinRARArcHistory" /va /f >nul 2>nul

reg delete "HKCUSoftwareWinRARDialogEditHistoryArcName" /va /f >nul 2>nul

reg delete "HKCUSoftwareWinRARDialogEditHistoryExtrPath" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftMediaPlayerPlayerRecentFileList" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftMicrosoft Management ConsoleRecent File List" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftOffice11.0PowerPointRecent File List" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftOffice11.0ExcelRecent File" /va /f >nul 2>nul

reg delete "HKCUSoftwareMicrosoftOffice11.0WordData" /v "Settings" /f >nul 2>nul

reg delete "HKCUSoftwareVMware, Inc." /va /f >nul 2>nul

ECHO ::3.清理IE浏览历史的下拉列表--注册表::

TITLE ::3.清理IE浏览历史的下拉列表--注册表::

reg delete "HKCUSoftwareMicrosoftInternet ExplorerTypedUrls" /va /f >nul 2>nul

ECHO ::4.正在清理常见系统垃圾文件，请退出360等程序::

TITLE ::4.正在清理常见系统垃圾文件，请退出360等程序::

del /f /q "%ALLUSERSPROFILE%DocumentsDrWatson*.*">nul 2>nul

del /f /s /q %systemdrive%*.tmp

del /f /s /q %systemdrive%*._mp

del /f /s /q %systemdrive%*.gid

del /f /s /q %systemdrive%*.chk

del /f /s /q %systemdrive%*.old

del /f /s /q %systemdrive% humbs.db

del /f /s /q %systemdrive% ecycled*.*

del /f /s /q %windir%system32dllcache*.*

del /f /s /q %windir%prefetch*.*

cls

ECHO ::5.为安全起见，以下清理操作只对当前登录帐户有效::

TITLE ::5.为安全起见，以下清理操作只对当前登录帐户有效::

del /f /s /q "%tmp%*.*"

ECHO ::6.清理文件缓存::

TITLE ::6.清理文件缓存::

SFC /purgecache

cls

ECHO ::7.清理系统升级补丁目录::

TITLE ::7.清理系统升级补丁目录::

dir %SystemRoot%$*$ /ad/b >%SystemRoot%DirTmp.txt

for /f %%a in (%SystemRoot%DirTmp.txt) do rd /s /q "%SystemRoot%%%a"

del /f /q %SystemRoot%DirTmp.txt

cls

ECHO ::8.清理磁盘错误检测文件::

TITLE ::8.清理磁盘错误检测文件::

dir %SystemDrive%found.??? /ad/b >%systemDrive%DirTmp.txt

for /f %%a in (%systemDrive%DirTmp.txt) do rd /s /q "%systemDrive%%%a"

del /f /q %systemDrive%DirTmp.txt

cls

ECHO ::9.正在清理所有(域)帐户下的所有临时文件，请稍候::

TITLE ::9.正在清理所有(域)帐户下的所有临时文件，请稍候::

dir "%SystemDrive%Documents and Settings" /ad/b >%SystemDrive%DirTmp.txt

for /f %%a in (%SystemDrive%DirTmp.txt) do del /f /s /q "%SystemDrive%Documents and Settings%%aCookies*.*"&del /f /s /q "%SystemDrive%Documents and

Settings%%aRecent*.*"&rd /s /q "%SystemDrive%Documents and Settings%%aLocal SettingsHistory"&del /f /s /q "%SystemDrive%Documents and Settings%%

aLocal SettingsTemp*.*"&del /f /s /q "%SystemDrive%Documents and Settings%%aLocal SettingsTemporary Internet Files*.*"

del /f /q %SystemDrive%DirTmp.txt

cls

ECHO ::10.删除系统驱动备份文件，释放空间::

TITLE ::10.删除系统驱动备份文件，释放空间::

rd /s /q %SystemDrive%swsetup

ECHO ::11.正在进行系统优化::

TITLE ::11.正在进行系统优化::

reg delete "HKLMSOFTWAREMicrosoftWindowsCurrentVersionRun" /v TkBellExe /f

cls

ECHO ::12.正在进行最后一步——磁盘清理，完成后自动退出::

ECHO 当耗时越长时，说明你系统垃圾越多，请耐心等待程序执行完毕。。。

TITLE ::12.正在进行最后一步——磁盘清理，完成后自动退出::

cleanmgr /sagerun:99

exit

复制完毕后，点击文件，另存为名字是清理.bat的文件。下面选所有文件。存放地址为桌面即可。

点击制作好的工具，既可以实现自动清理电脑的效果了。